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Program: "Yoga In Practice: Opening To Self-Love"
Episode(s):Opening To Self-Love
Production Date(s):2017
Format:DVD
Price:$19.95
Synopsis:Season 1: Episode 10. In yoga we strive to remember our own value and worth even as we face limitations in certain poses. In this episode we cultivate self-love by working toward a basic backbend, Bridge Pose, and focusing on opening our shoulders and chest...the “heart” of our bodies.
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