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Program: "Yoga In Practice: Shining Brightly"
Episode(s):Shining Brightly
Production Date(s):2017
Format:DVD
Price:$19.95
Synopsis:Season 1: Episode 7. In today’s practice we will explore the balance between staying actively engaged, or grounded, and extending upward and outward. The stability and freedom found in Half Moon Pose encourage us to enjoy the fullness of the moment.
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