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Program: "Yoga In Practice: Stand In Your Light"
Episode(s):Stand In Your Light
Production Date(s):2017
Format:DVD
Price:$19.95
Synopsis:Season 1: Episode 2. Using your hands and feet to create a stable foundation supports the body and cultivates a sense of inner strength and joy. The basic poses of Downward Dog and Warrior I start with this foundation. Support for the series is provided by the ETV Endowment of SC, Inc.
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