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"Priscilla Patrick Yoga Series: Strengthening Stretches For Fibromyalgia And Chronic Muscle Pain"
Strengthening Stretches for Fibromyalgia And Chronic Muscle Pain
Tried, tested and accepted in classroom situations, this therapeutic video uses timeless yoga stretches to gently work muscular tension out of the body. Regaining and maintaining full range of motion in joints and muscles without over straining the body are important components of the path of wellness. This video contains two 15-minute segments conducive to daily practice.